The Vegetarian Cook Book by E. G. Fulton is a comprehensive guide to preparing delicious and nutritious vegetarian meals. From breakfast to dessert, this cookbook offers a wide variety of recipes that will appeal to both long-time vegetarians and those looking to incorporate more meatless meals into their diet.

What sets this cookbook apart is its focus on simple, wholesome ingredients and easy-to-follow instructions. Each recipe is clearly laid out and includes a list of ingredients, step-by-step directions, and helpful tips for substitutions or variations.

The author's passion for vegetarian cooking shines through in the informative introduction, where she explains the health benefits of a meat-free diet and offers guidance on stocking a vegetarian pantry. The book also features a helpful glossary of cooking terms and a list of resources for further reading.

Overall, The Vegetarian Cook Book is a valuable resource for anyone looking to explore the world of vegetarian cuisine. Whether you're a seasoned cook or a beginner in the kitchen, this cookbook is sure to inspire you to create delicious, plant-based meals that will satisfy your taste buds and nourish your body.

Book Description:
Cookbook from the era of John Kellogg, whose vegetarian meat substitutes Protose and Nuttolene are featured heavily in this volume. Production of this item was available as recently as the mid 2000's via Scandinavia, but any current substitutions could probably suffice if you want to try the recipes.