"Of Peace of Mind" by Lucius Annaeus Seneca is an insightful and thought-provoking read that delves into the importance of inner tranquility and contentment. Seneca, a Roman Stoic philosopher, offers practical advice on how to achieve peace of mind amidst the chaos and turmoil of everyday life.

His words are both timeless and relevant, urging readers to focus on what is within their control and to let go of unnecessary worry and anxiety. Through a series of powerful essays, Seneca guides readers on a journey towards self-discovery and self-improvement, encouraging them to cultivate a sense of calm and mindfulness in their thoughts and actions.

With a clear and accessible writing style, Seneca's wisdom shines through, providing readers with valuable insights and tools to help navigate the challenges of life with grace and resilience. "Of Peace of Mind" is a must-read for anyone seeking to cultivate a sense of inner peace and fulfillment in today's hectic world.

Book Description:
How to maintain a tranquil mind amongst social upheaval and turmoil, addressed to Serenus. (Introduction by Jonathan Hockey)